Meet Scott

Youth sports expert, best-selling author, former NFL and US Soccer executive, dad.

Scott Lancaster is renowned throughout the US as a leader and innovator in the worlds of soccer, basketball, football, tennis, lacrosse and golf. He has 25 years of experience as an athletic conditioning and performance expert, having personally trained many sports champions and developed athletic & coaching development programs for organizations worldwide, including the NFL, US Soccer, PGA of America, Arena Football and Fairmont Hotels & Resorts.

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During his 15 years at the NFL & US Soccer, Lancaster developed a special expertise increasing and improving participation nationwide. For the past 10 years, his work has focused on conditioning and training young athletes throughout the world, ages 8 to 22, and developing curriculum for PGA Teaching Professionals, Women’s Field Hockey, Lacrosse, AAU Basketball, etc. with a focus on foundational movement skills (proper running & movement mechanics, agility, balance, etc), injury prevention, and proper age-appropriate coaching techniques.

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Recognized nationwide, having hosted two national radio programs, Scott has authored four books on the subjects of athletic conditioning, training, injury prevention, and coaching.